Brian Nelson brings over 40 years of elite experience to every class — a true master of Lau Gar Kung Fu & Kickboxing with a passion for teaching that has shaped hundreds of students. Quality instruction for men, women and children across North West England & North Wales.
3× World, European & National ChampionKung Fu & KickboxingAdults & Children Welcome8 Schools Across NW England & North WalesFirst Class Free — Come & Watch
3× World, European & National ChampionKung Fu & KickboxingAdults & Children Welcome8 Schools Across NW England & North WalesFirst Class Free — Come & Watch
What's on
Latest News & Events
Upcoming tournaments and the latest from across our schools. Gradings, courses and full national listings are run by the British Kung Fu Association.
Three pathways for every age and ability — taught by Brian Nelson and his team of qualified black belts.
01 — Lau Gar
Adults Kung Fu
Authentic Lau Gar Kung Fu for men and women of every level. Build real self-defence, fitness, focus and confidence — no experience needed.
All grades welcome
Self-defence & forms
Strength & conditioning
02 — Juniors
Children's Kung Fu
Discipline, respect and confidence for kids through structured Kung Fu. A fun, supportive environment where children grow with every grading.
Confidence & respect
Anti-bullying skills
Grading pathway to black sash
03 — Adults & Children
Kickboxing
High-energy kickboxing for adults and children. Sharpen your striking, fitness and sparring under championship-level coaching.
Pad & bag work
Fitness & footwork
Optional competition
Your instructor
Brian Nelson
Senior instructor at BKN Lau Gar, Brian has trained for over four decades with countless tournament wins to his name. A 3× World, European & National Champion, he leads classes alongside his respected black belts — with well over 150 current students.
Times have changed: Kung Fu now caters for everyone. You'll build discipline, respect, fitness and confidence — and grasp the true art of Lau Gar.
Holywell Leisure Centre, Gwenffrwd Rd, Clwyd, CH8 7UZ
Wrexham
Saturdays
WaterWorld, Holt Street, LL13 8DH
Ellesmere Port
Saturdays
Ellesmere Port Sports Village, Stanney Lane, CH65 9LB
Why train with us
The BKN Difference
"It's been a pleasure training Cian — started at nearly 5 years old, and now, aged 12, he's passed his 1st degree Lau Gar black sash. Very respectful, and yes, this kid can fight!"
Brian Nelson — Rhyl
Real competition experience
An optional pathway to spar, compete and represent BKN — coached by a championship-level instructor.
White to black sash
A clear, structured grading pathway recognised under the British Kung Fu Association.
What our members say
Testimonials
Real words from the students and families who train with us across North West England and North Wales.
"Brian is one of the most impressive teachers that I have ever met. Brian taught me when I was 14 and now teaches me at the age of 46 and also my daughter at the age of 10. He makes the lessons enjoyable, challenging and his knowledge of …"
Magnus Alford
"Brian is amazing! My 10 year old son and I have been attending his classes for nearly a year and we absolutely love it. Each session is slightly different and designed to stretch you, while teaching discipline, respect and practical self defense. 10/10"
Matt Whelan
"Taking lessons from Brian has been the most enlightening experience of my life. Even though I'm still at the very bottom rung of the ladder, I know that Brian is fully equipped to teach me and anyone else the necessary discipline, …"
Oliver Thomas
"Brian Nelson is an amazing instructor. Very patient and knowledgeable guy. The class is a mixed group of all ages and levels, but everyone makes you feel welcome, and everyone is friendly! …"
Amanda Boow
"My son and I have been training with Brian for a few years. His sessions are excellent for fitness, self defence, self discipline and always fun. Excellent instructor and a great person too, I highly recommend him. Thank you Brian."
Sonia Abel
"Brian's a great guy all round and an excellent instructor. He always makes sure everyone has a good time, whilst instilling fitness, discipline, respect and technique. My son and daughter both joined when they were 4 & 5. They've always …"
Martin Boothman
"Brian has been my martial arts instructor since 1985 - he is an amazing teacher (especially with children who lack confidence). We have stayed in touch and are good friends!"
Leighton Morris
"I have been lucky enough to train with Brian for a number of years now. I strongly recommend this lesson. You get a good work out and it improves your confidence. I also bring my 9 year old son along and we enjoy training every week. The …"
Lee Taylor
"I have been training with Brian for many years and would not hesitate to recommend him to anyone looking to learn a martial art. An excellent instructor for all ages with a wealth of knowledge."
David Clark
"As the director of the Eastern Oswestry community centre where Brian runs his classes I can't speak highly of him enough! Especially the way he teaches his kids class and the difference he makes — highly rate Brian's classes."
Eastern Oswestry Community Group
"I've been training with Brian for around 2 years now and he's helped me so much with my confidence and how to control my anger etc. I'm currently a green belt and never thought I'd even get this far but thanks to Brian's constant encouragement I felt motivated to keep trying. Thank you Brian :)"
Liz Boow
"I've known Brian 25 years — taught our sons, now our grandson. He's always been straight talking, what you see is what you get guy. Can't praise him enough. 100% committed and dedicated."
Colin Babb
"I've been training with Brian since I was 16, my two teenage daughters have joined and they love it. Classes are fun and friendly."
Student & Parent
"Best club I have ever been a member of. Brian is a great mentor. And classes are for all."
Rob Woods
"Couldn't recommend Brian Nelson's classes enough. Great for the whole family for fitness, self defense and confidence. Amazing value and skills for life!"
3× World, European & National Champion
